COD FILLET IN THE OVEN

Ingredients · Cod fillet: 400 g
· Breadcrumbs: 50 g
· Lemons: 1
· Almonds: 15 g
· Thyme: 3 sprigs
· Organic extra virgin olive oil Il Cavallino: 40 g
· Salt up: to taste
· Black pepper: to taste

Preparation To prepare the cod fillets, first of all take care of the breading. Pour the breadcrumbs into a bowl, add the thyme, lemon zest and juice. Then add the sliced ​​almonds, salt, pepper and mix everything. Now take care of the cod fillets: remove the bones present with kitchen tweezers, to check for their presence, stroke the fillets with your hands to feel where they are present. Place the fillets in a bowl, spread over half a dose of extra virgin olive oil the organic Cavallino and the almond breading you prepared previously. Massage the fillets so that the breading adheres on all sides. Now take an ovenproof dish, sprinkle the bottom with the remaining organic Il Cavallino olive oil and place the breaded cod fillets inside. Add the rest of the breading and proceed with cooking: cook the fillets in a preheated static oven at 200 ° for 15-20 minutes or until the fillets form a crispy crust on the surface. When cooked, take the pan out of the oven and serve the baked cod fillets hot.